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Body Back Preview Class

Free
Bring water, a yoga mat or towel and resistance band if you have one (if not your instructor will provide one) and a towel to wipe the sweat! Body Back is a high intensity, interval class for moms only. Spots are filling fast, don't delay, sign up today! http://chicago.fit4mom.com/programs/body-back

The preview class is FREE for first time Body Back clients, $10 for returning clients- or FREE if you bring a friend! Our system doesn't know how to recognize "friends" so just let your instructor know at class and we will take care of it!


What is Body Back? It is a results based workout program for moms of any age. Classes offer high intensity, interval workouts along with before and after fitness assessments, a meal plan and food journal, coaching and support in a motivating and inspirational program. This class is for moms-only. The class is offered in 8-week sessions so this is a great way to come check it out before committing.




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