April 30, 2013

Check out our brand new Body Back location, CocoonCare! The 8-week session will run April 30th-June 25th.

NEW LOCATION INTRODUCTORY SPECIAL- sign up with a friend and you each pay $199!!! Email Jackie to take advantage of this special- jackied@fit4mom.com.
Class meets on Tuesday and Thursday from 9:30-10:30 am
Perfect for after you drop the kids off at school, or childcare is available (must reserve at www.cocooncare.com $6/child)

What is Body Back? It is a results based workout program for moms of any age. Classes offer high intensity, interval workouts along with before and after fitness assessments, a meal plan, coaching and support in a motivating and inspirational program. This class is offered in 8-week sessions and is for moms only, no children. Pre-registration required, class size limited to 10 mom's. Achieve results you never thought possible. Lose body fat and gain strength and endurance. Realize the inner strength you have for motherhood!